We do not usually share text, but we found it and although it moves away from our usual line, it seemed so feminine, so beautiful and so necessary that we want to share with you. It all starts with ourselves and happiness of our children begins at home, begins in the family and, especially, begins in his mother. We hope you like it.
“Do not talk to your daughter about her body, except to show how it works. Do not talk to your daughter about her body. Do not say anything if you have lost weight. Do not say anything if you have gained weight. If you think your daughter’s body looks great, do not tell. Here are some things you can say instead:
“You look very healthy!” It is a very good choice for sports bra.
Or how about: “You look very strong”? Or: “You’re happy note: shine”. Better yet: it flatters something that has nothing to do with your body.
Nor do comment on the body of other women. No. Not one; neither positive nor negative. Teach him to be kind to others, but also to be kind to herself.
Do not you dare talk about how much you hate your body against your daughter, or talk about your new diet. Better yet, do not diet in front of your daughter. Buying healthy food. Prepare healthy meals. But, do not say “for now I’m not eating carbs”. Your daughter should not think that carbohydrates are bad, because they feel ashamed of what you eat only translates to feel ashamed of yourself.
Encourage your daughter to run because it makes her feel less stressed. Encourage her to climb mountains because there is no better place to explore their spirituality to the top place in the universe. Encourage her to surf, climbing walls or mountain biking because frightens, and that sometimes is a good thing.
Help your daughter to love football, rowing or hockey, because sports make it a better leader and a more confident woman. Explain that no matter how old you are, you never stop need to know to play well as a team. Never do you play or practice a sport that not worship altogether.
Show her that women do not need a man to move furniture. Teach him to cook. Herédale recipe your mother that Christmas coffee cake. Herédale your love spending time outdoors.
Maybe you and your daughter have thick thighs or wide ribcage. It’s easy to hate these body parts so far from size zero. Do not do it. Tell your daughter that if he wants, his legs can run a marathon, and his chest is nothing that a good carrying case strong lungs. You can scream, you can sing and can lift the world if you want. “
* Remind your child that the best you can do with your body is use to move your beautiful soul. *