Today… Tried Shovels Easystroke!

To put you in a situation, we will start with the video presentation of the product. It was the first thing I met of theEasystroke and from that moment I had wanted to try them.

To see it, they assaulted me several questions:

Is it comfortable to carry an article hard in the area of the forearm? I am used to use different materials but always in hands or feet. It was shocking the option of taking something in the forearm that inmovilizase doll.

In addition, I will serve to practice all styles? I’ve trained much with the shovels conventional covering only the Palm of the hand, but would hinder the movement of the wrist in certain styles?

Finally, it is a material with unique carving? You know that with conventional blades is choose the sizeaccording to the size of the hand and the level of practice, so normal was to think that this type of attachment should be similar.

Obviously in directoryaah, my love of swimming and my work prevented me from staying with the doubt, so I got with someEasystroke and, literally, I set out to the pool.

Designed to learn good movement for swimming

First, place them correctly. Although at first sight look the same, blades are differentiated with stickers of “R” and “L” for the right hands and left, respectively. Adjustment straps are elastic fabric, which makes them very comfortable and easy to adjust. I found it very simple to get them one bearing in mind that once you put you one, you leave that practically immobilized doll. In addition, after you can put sunglasses without problem, since most of the hand is free.

They are easy to place and leave you lots of freedom in your hands

I started to swim with them and all my initial doubts resolved…

I have to say that feeling, normal was initially I very rare to get a new attachment. To swim front crawl, I was trying to swim so shovel to enter the water properly and ended up making a stroke without technique, even affecting the horizontal position.

It is solved when I made a second attempt at forgetting me carrying the sunsets. Simply swam as always and own shovel made it poking aligned arm with the hand in a correct way. He began sliding sensation!

They are easy to place and leave you lots of freedom in your hands

I started to swim with them and all my initial doubts resolved…

I have to say that feeling, normal was initially I very rare to get a new attachment. To swim front crawl, I was trying to swim so shovel to enter the water properly and ended up making a stroke without technique, even affecting the horizontal position.

It is solved when I made a second attempt at forgetting me carrying the sunsets. Simply swam as always and own shovel made it poking aligned arm with the hand in a correct way. He began sliding sensation!

Shovel makes arm alignment right upon entering the water

Added value is that they also offer that small part of resistance that makes you work the muscles of the upper train. Even so, note the tension that causes the muscle is much lower than the of blades for the Palm of the hand, so if you are looking for to make the muscles work, but your level does not allow (or simply don’t want to) so much resistance in the Easystroke meeting a very good alternative.

I tried with all styles and found the only difficulty to swim back. I found it difficult to get the arms in the water at the end of the aerial phase of the stroke. Is true that I practiced it for several long and custom that progressed if I noticed it more simple. I’ll keep practicing!

In Butterfly and breaststroke from the beginning I swam without problems. Perhaps because it is symmetrical stylesin which both arms working simultaneously and with the same force. Recommended 100% especially for breaststroke. For butterfly, I see very important to take account of the level, because to Act also in muscular development may cause damage or injury if the level of technique is not enough.

Breaststroke is the style in which I have felt more comfortable

This led me to think of its use by people of different levels. If it is true that the majority of the material serves for debugging technique, among other things, must be some control to use it correctly and prevent injuries, what advise do use according to your level, for example, if you are just learning the technique, use it on a small part of the training, in order not to overload the area , and if you have assimilated technique and want to improve 100% gesture arm and also to reinforce the upper train, you can use it longer, combining that with part of the training without material.

Regarding the size, only in this case, it is valid for all, since their purpose is covering the area of the wrist. It will serve both adults and children. Obviously perhaps reach a child with very short arm to the elbow area, but normal and desirable is that a child with that size still does not use any type of training material.

Ultimately, found me a really innovative product. I advise everyone who wants to correct the hand gesture or debug your technique that try, always with some control as the rest of training material and combined session, especially in the beginning. In addition, as always, it is important to warm up before getting in the water with this type of accessories to avoid overloads and that practice is satisfactory.

I hope if you had doubts about this new innovative product they have served you post and, of course, you throw the pool and share your impressions with everyone when you try it.

To improve the gesture has been said!

Until the next post swimmers!