Pregnancy in sight? And on top of that sailor first trip? Get ready for weeks. A revealing roller coaster that will transform your way of looking at life. To give a little help, below has a few tips that can make your findings. Those things I wish they had told me while I was paunchy.
1. HAVE GOOD ALLIES
Have a OB/GYN in that you trust is definitely the more important, but there are other professional help (a lot!). A good nutritionist does wonders to we understand the foods we should avoid, we should perfect and maintain an appropriate weight gain. There are several restrictions of creams and treatments in this period, but a Dermatology can help you then taking care of yourself. Dentist: Yes, your teeth and gums deserve special attention, since they tend to be more sensitive. Fluid retention nobody deserves. Lymphatic drainage is extremely important, activate your beautician of the heart. An acupuncturist, massage therapist or any other body therapist to take care of your well-being and relieve the weight of the belly is also a good thing.
2. MOVE AROUND
Devote yourself to your body, it must be in day to pass by the transformation that lies ahead. Make sure, keeping the body active, it will be much easier to go back to the previous weight after birth. Yoga, pilates, walking and water aerobics are some Jokers for that period, just ask your obstetrician what is right for you.
3. KEEP CALM
This is a tip, because of course we would like this period passed without any inconvenience, but real is not so. Whether by nausea, excessive (or lack) of sleep, for wanting to embrace the world in nine months or just the basic difficulties of life. There will always be one of those days. Therefore, when he arrives, keep calm, count to 10 and move on. Stress-if you don’t do well you or the baby.
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4. BE CURIOUS
Seek to understand what’s happening to your body and the baby. Consume information in every possible way: books, applications, social networks, blogs, forums … There are a lot of people connected trading experience, for example, and great applications that allow you to track the baby’s development week-by-week, in addition to name changes in the body, measuring the time of gestation, give tips on diet, exercise and even suggestions of names. Books about the first few months of the baby give good tips of what lies ahead and are great companions.
5. TALK TO YOUR PUPPY STILL IN THE BELLY
In addition to making really good for people, makes an even greater good to them. Tell what is organizing for your arrival and how are you feeling, after all you spend all the time together, share joys, emotions and anxieties. Explain all this to him. The audition is a very strong sense in babies and help in the future recognition of the mother. And can be honest even when the day is not the best, take a moment to tell you what happened, he probably sensed your mood swings.
6. USE AND ABUSE OF GIRLFRIENDS WHO ARE ALREADY MOTHERS OR ARE PREGNANT (AND MAKE NEW FRIENDS)
Yes, nothing better than a shoulder that has already gone through all this. Activate your network of contacts and between head: ask, take questions, ask for help, advice, let it out. These ties are important to show that all we’ve been through similar situations, we share anxieties, anxieties and many joys. Spontaneously you’ll end up making new friends who are going through this step, enjoy and make new connections.
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7. IF YOU ORGANIZE, BUT DON’T DESPAIR
Of course all the practical part has to be put into practice: hope chest, bedroom, stand, accessories … but take it easy, a lot of things you can do before birth and others do not (and it won’t be the end of the world). You will gain a lot from this, mainly clothes, and others you will only realize that needs to go forward. So, do what you can without panic. Everything else will be resolved in time for Let’s see. It also helps to avoid overspending with things that you’ll end up not using.
8. REGISTER YOUR BELLY
Of 38 to 42 weeks it feels like forever, but it is not in running the day to day flies by and, when we realize, the belly has grown and the birth is over there. So take enough photo and record the moments. If it does make jokes like the gif above is pretty cool.
9. KEEP THE ROMANCE AND SEXUALITY WITH YOUR PARTNER
Of course when we are pregnant our energy is focused on the new Member of the family: we think of the name, in the closet, the clothes … All this occupies our time and head. But that’s exactly where we need to remember to keep the chemistry working perfectly. Is a pregnant for your husband and keep sweeping putting into practice the tips of sex from Superela.
10. DON’T LISTEN TO WIVES
Most likely you will hear some comments not very stimulating and that are nothing but worry about the mother that is already sufficiently worried. The typical “leverages to sleep while you can”, it will certainly be one of them. Not roll to pay attention to these things. Because it’s kind of obvious, everybody already knows that a baby has its particularities and sleep is one of them, especially at the beginning (you don’t have that, you’re going to sleep). Instead of listening and worry about those things, it’s best to assume that it’s all part of motherhood and prepare to experience it with conscience and planning works best. (PS: I, as a mother of twins, I don’t have to comment what I heard out there.)
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